Push up Bar
Push Up is a common exercise performed by raising and lowering the body using the arms. This benefits the pectoral muscles, triceps, and anterior deltoids. Push up Bars are often used for this exercise. Push up bars are just two piece of steel, given the shape of a perfect stand and have proper gripping to hold. It helps you to neutralize the wrist angle so less pressure is put on the joints. The bars also help you increase your range of motion, allowing you to go deeper into the push-up.
Exercises using a Push up Bars
Push Ups- Push ups using push up bars is not only much effective than usual push ups but also is helpful to increase no of reps. Its fine cushioned grip helps you hold well and work out as you wish. Most importantly it offers a slight inclination that helps you to stretch your whole body and get the best out of it.
Decline Push ups– This is very similar to a normal push ups, using a push up bar, except it is performed keeping your legs at an height, normally on a stool or exercise ball . This exercise helps you to get the best out of push ups.
Benefits of Push up Bars
| Durable |
| Fine and comfortable grip |
| Variation of push ups can be performed |
| Comes in affordable price |
Some Push Up Bar Manufacturers
- Merrybody Sports Co. Ltd
- JUFIT Co. Ltd
- Slam Drunk Enterprise Co Ltd
- Everybody Lifestyle Fitness Limited