Gym Equipments

Gym Equipments

Different types of equipments are needed in a gym. These equipments has features and functions of their own. Wide range of gym equipments are available in the market.

• Dumbbells
• Kettlebells
• Weight Plates
• Barbell Sets
• Benches
• Leverage Systems
• Smith Machines
• Multi-Gyms

• Power Cages & Racks
• Cable Machines
• Chest & Shoulder Machines
• Back Machines
• Leg Machines
• Arm Machines
• Abdo Machines
• VKR/Dip Stations
• Storage Racks
• Suspension Trainers
• Ab Rollers
• Push Up Bars

Advantages and Disadvantages of Gym Equipments

Advantages of Gym Eqipments

• Helps to tone of body
• Proper exrcise of body muscles
• Whole body workout is possible.

Disadvantages of Gym Eqipments

• Improper use of gym eqipments may hamper your body structure.
• Require much care to stay away from injuries.

Leading Manufacturer

• Cybex international
• Precor Fitness
• Life Fitness